Steamed Shiitake Mushrooms and Brown Rice in Parchment - Eat Clean with Shira Bocar. Meaty shiitakes are one of the best foods to eat for health, boasting a special combination of antioxidants that boost immune function and lower oxidative stress in the body. When paired with brown rice, these hearty shiitakes help improve your well-being without leaving you hungry!
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Steamed Shiitake Mushrooms and Brown Rice in Parchment - Eat Clean with Shira Bocar
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